EVENTS

Woman practicing yoga overlooking the ocean

RETREATS

Self Care for the Soul with Linda Brown

You will be guided through Mantra, Breathwork, Gentle Bhakti Slow Yoga Flow and into stillness to help us release tension and stress, followed by a guided meditation “Inner Jewel of Light” Yoga Nidra, known as yogic sleep or effortless relaxation. This practice draws our awareness inward and we surf between wakefulness and sleep. Prepare to come comfortable to move and let go!
SIGN UP

WHEN
Saturday, December 14th, 6:30 – 8:30 pm

WHERE

Bonney Lake Studio

WHO

Linda Brown

COST
$45 (15% off for elite members)

Upward mountain pose in a group class

RETREATS

11th Annual Winter Solstice Donation Benefit Class –  108 Sun Salutations

The winter solstice marks the longest night of the winter and the energetic shifts towards the days growing longer.

We celebrate this shift toward the light each year with by coming together for the annual 108 Sun Salutations.

You’re invited to make this a personal challenge or a devotional practice of mindlessness. Set your intentions; observe your thoughts as they go by through the waves of your practice and see what revelations are in store for you as you move toward the new year!

This year’s beneficiaries are the Maple Valley Food Bank & Yoga Behind Bars

Donations Accepted:
Cash or checks made payable to Maple Valley Food Bank. Non-perishable food items are also welcome.

Do you have a used yoga mat lying around that you don’t know what to do with? Consider donating it to Yoga Behind Bars to help reduce the stigma for incarcerated people as well as decrease re-incarceration rates through the links between mindfulness and integration back into society.

Donations will be accepted all month leading up to the event.

Learn More:
https://www.maplevalleyfoodbank.org/
https://www.yogabehindbars.org/

SIGN UP

WHEN
Saturday, December 21

5-6:30 PM

WHERE

Maple Valley Studio

WHO

Kenny & Cindy

COST
Donations only

Celeste practicing Shamanic Breathwork

Winter Solstice Shamanic Breathwork + Sacred Sound Ceremony

Join us for an experience of Cellular and Soulular alchemy through the profound practice of Diamond Breathwork accompanied by Sacred Medicine Songs of the Amazonian Plant Kingdom.

During this 90-minute Winter Solstice ceremony of prayer, breathwork, sacred sound & light code transmissions, you will be guided into the Healing Womb Temple of Gaia Sophia to be held in Diamond Light Codes, then carried & cleansed by Icaros (Sacred Medicine Songs) to assist in the healing and harmonization of your heart, mind, spirit and nervous system, while opening the channels and pathways within for Self Remembrance and connection with the Divine. 

This experience will be woven with and held by the Spirit of many different plant allies, light codes and lineages of medicine that Celeste is in devotion to and embodiment of.  Our ceremonial space will be infused with unique sound codes transmitting Light & Sound Medicine to all who participate, to further assist them in their healing, awakening and coming home to Self.

Please bring your yoga mat and anything else for comfort + water + an eye mask + journal, etc. Also note, although this experience is intended to be around 90 minutes in duration, please allow for 2 hours in case more time is needed to integrate and slowly transition. 

SIGN UP

WHEN
Sunday, December 22 

1-2:30/3 PM

WHERE

Maple Valley Studio

WHO

Celeste Palmer

COST
$60 (Elite receive 15% off)

Both Days: $70

Woman practicing yoga overlooking the ocean

RETREATS

Self Care for the Soul

You will be guided through Mantra, Breathwork, Gentle Bhakti Slow Yoga Flow into stillness to help us release tension and stress, followed by a guided meditation “Inner Jewel of Light” Yoga Nidra, known as yogic sleep or effortless relaxation. This practice draws our awareness inward and we surf between wakefulness and sleep. Prepare to come comfortable to move and Let Go!
SIGN UP

WHEN
Saturday, January 18th | 6:30-8:30pm

WHERE

Maple Valley Studio

WHO

Linda Brown

COST
$45 (elite discount 15%)

Randi in side plank

RETREATS

Foundations of Vinyasa

In this small group setting, Randi will help you learn and understand the foundations that make up vinyasa yoga. This workshop will allow the opportunity to break down the basic format, postures, and transitions often used in vinyasa classes. Learn to find true alignment working within your own personal geometry. Come and learn to flow! Suitable for all levels; geared toward beginners or those newer to vinyasa.
SIGN UP

WHEN

January 5th, 2025 | 2-3:30pm
January 12th, 2025 | 2-3:30pm
January 19th, 2025 | 2-3:30pm
January 26th, 2025 | 2-3:30pm
WHERE

Bonney Lake Studio

WHO

Randi Riesenberg

COST
$80 (for all 4 sessions)

RETREATS

WHERE WE’VE BEEN

Bora Bora 2023

Todos Santos 2020

Thailand 2019

Costa Rica – 2018

costa-rica-yoga-retreat-2018-06

costa-rica-yoga-retreat-2018-07

costa-rica-yoga-retreat-2018-08

costa-rica-yoga-retreat-2018-09

costa-rica-yoga-retreat-2018-10

costa-rica-yoga-retreat-2018-11

costa-rica-yoga-retreat-2018-12

costa-rica-yoga-retreat-2018-13

costa-rica-yoga-retreat-2018-14

costa-rica-yoga-retreat-2018-15

Costa Rica – 2017

ON INSTAGRAM @gethotyoga

LOCATIONS

Maple Valley Studio

27203 216th Ave SE Suite 7 Maple Valley, WA 98038
(425) 413-0619

Bonney Lake Studio

21231 WA-410 E Bonney Lake, WA 98391
(253) 447-8715

HOURS

Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Saturdays: 7am-11am
Sundays: 8am-11am & 4:30pm-7pm

The lobby will open 20 minutes before each class starts to allow for proper cleaning in between classes. Doors will be locked during class if no receptionist is present. See schedule page for specific class times.