EVENTS

Woman on knees in a seated twist

RETREATS

Long Winters Practice With Randi & Cami

Randi & Cami invite you to take time to dive deeper in your practice and experience a balanced long form yoga sequence. Gift yourself two hours on your mat to heat up and chase out the winter chill. This practice will include breath work, asana, meditation and yoga Nidra in a 98 degree space.

Join us to brighten your personal solar energy, inspired by the Awakening Yoga Full Solar practice.

This donation-based class will benefit the Animal Rescue Friends Society:

https://arfsgc.com/

WHEN
Saturday, February 1

5-7 PM

WHERE

Bonney Lake

WHO

Randi & Cami

COST
Donations only

Child doing yoga

Kids Yoga With Aimee

We will work on practical breathing techniques and yoga postures for kids. This class will offer the space for children to connect with body and breath, and begin to build strength, focus, and flexibility. Recommended for ages 5 to 10.

WHEN
Saturday, January 25

1-2 PM

WHERE

Maple Valley Studio

WHO

Aimee Tayag

COST
$15

Woman practicing yoga overlooking the ocean

RETREATS

Self Care for the Soul

You will be guided through Mantra, Breathwork, Gentle Bhakti Slow Yoga Flow into stillness to help us release tension and stress, followed by a guided meditation “Inner Jewel of Light” Yoga Nidra, known as yogic sleep or effortless relaxation. This practice draws our awareness inward and we surf between wakefulness and sleep. Prepare to come comfortable to move and Let Go!

WHEN
Saturday, January 18th | 6:30-8:30pm

WHERE

Maple Valley Studio

WHO

Linda Brown

COST
$45 (elite discount 15%)

Woman in meditation with hand over heart

RETREATS

Awaken Your Inner Radiance: Yin Yoga, Chakras, & Archetypes

Step into a transformative experience that combines Yin yoga, breathwork, chakra exploration, and archetypal energies to help you unlock your inner radiance. In this two-hour journey, you’ll explore three powerful archetypes to discover the qualities within you that align with each.: Lakshmi (abundance and beauty), Ganesha (remover of obstacles), and Hanuman (strength and courage).

Starting with grounding breathwork, you’ll connect deeply to the energy of each chakra and awaken the powerful essence each archetype represents. Through a guided Yin yoga sequence, you’ll release physical tension and open your energy centers (chakras), inviting the healing qualities of each archetype to infuse your body and mind. With each pose, you’ll work with specific mantras and mudras that correspond to these archetypes, amplifying your sense of purpose, resilience, and self-love.

Leave this workshop with a renewed connection to your own radiance, a sense of inner strength, and practical tools — like breathwork, mantras, and mudras — to bring balance and inspiration into your daily life. Perfect for anyone looking to deepen their practice, reconnect with their inner self, and embody qualities that elevate their spirit.

WHEN
Friday, March 7th | 6-8pm

WHERE

Maple Valley Studio

WHO

Audrey Sutton Mills

COST
$40

Celeste in a meditation seat

RETREATS

Diamond Breathwork + Medicine Song Transmission

Join us for an experience of Cellular alchemy through the profound practice of Diamond Breathwork accompanied by Sacred Medicine Songs of the Amazonian Plant Kingdom. During this 90-minute Transmission of Breathwork, Sacred Sound & Light Code Transmissions, you will be guided into the Healing Womb Temple of Gaia Sophia to be held in Diamond Light Codes, then carried & cleansed by Icaros (Sacred Plant Medicine Songs & Hymns) to assist in the healing and harmonization of your heart, mind, spirit and nervous system, while opening the channels and pathways within for Self Remembrance and connection with the Divine. 

WHEN
Sunday, January 26th | 1-2:30 pm

WHERE

Maple Valley Studio

WHO

Celeste Palmer

COST
$60 (elite discount 15%)

Woman standing on a hill side with prayer hands

RETREATS

Speak With Soul: Authentic Teaching Through the Koshas, Kleshas, & Chakras

*Open to ONLY to yoga teachers. You will receive 10-hours Yoga Alliance Continuing Education credits

This immersive, three-hour workshop guides teachers and teacher trainees through the layers (koshas) of the self, the obstacles (kleshas) that cloud our truth, and the practice of mindfulness to create authentic, heart-centered teaching. Through personal reflection, meditations, and exploring our beliefs, teachers will learn to lead from their essence, inspiring and connecting with students on a deeper level. We’ll also dive into the art of soulful theming, using chakra energy to add richness and resonance to each class.

You will leave this experience feeling more grounded in yourself, expanding your knowledge, and feeling more confident in your authentic teaching style.

You will need to practice meditation outside of this workshop and/or read “Untethered Soul” to receive the full Yoga Alliance 10 hour credit.

WHEN
Saturday, March 8th | 12-4 pm

WHERE

Maple Valley Studio

WHO

Audrey Sutton Mills

COST
$100

Randi in side plank

RETREATS

Diamond Breathwork & Medicine Song Transmission

Join us for an experience of cellular alchemy through the profound practice of Diamond Breathwork accompanied by Sacred Medicine Songs of the Amazonian Plant Kingdom. During this 90-minute transmission of breathwork, sacred sound, and light code transmissions, you will be guided into the Healing Womb Temple of Gaia Sophia to be held in Diamond Light Codes, then carried & cleansed by Icaros (sacred plant medicine songs & hymns) to assist in the healing and harmonization of your heart, mind, spirit and nervous system, while opening the channels and pathways within for self remembrance and connection with the Divine. 

WHEN

January 5th, 2025 | 2-3:30pm
January 12th, 2025 | 2-3:30pm
January 19th, 2025 | 2-3:30pm
January 26th, 2025 | 2-3:30pm
WHERE

Bonney Lake Studio

WHO

Randi Riesenberg

COST
$80 (for all 4 sessions)

RETREATS

WHERE WE’VE BEEN

Santorini 2024

Bora Bora 2023

Todos Santos 2020

Thailand 2019

Costa Rica – 2018

Costa Rica – 2017

LOCATIONS

Maple Valley Studio

27203 216th Ave SE Suite 7 Maple Valley, WA 98038
(425) 413-0619

Bonney Lake Studio

21231 WA-410 E Bonney Lake, WA 98391
(253) 447-8715

HOURS

Mon-Thurs: 6am-1pm & 5pm-9pm
Friday: 6am-1pm & 5pm-7:30pm
Saturdays: 7am-11am
Sundays: 8am-11am & 4:30pm-7pm

The lobby will open 20 minutes before each class starts to allow for proper cleaning in between classes. Doors will be locked during class if no receptionist is present. See schedule page for specific class times.